Parents and carers play a critical role in supporting and shaping their child’s emotional, health and wellbeing development. In order to care for your child it is essential to care for yourself. A child will first learn to cope with their feelings, thoughts, behaviours, social interactions and physical sensations through how you cope with your own.
- Well-Mind Support Hub: Referral can be access via your GP or wellmind.hub@southerntrust.hscni.net
- Mental Health Forum – The voice of service users
- Action Mental Health
- Mindwise
- Links counselling
- My Mental Health Recovery
- 5 steps to mental wellbeing