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Recovery College Courses

The College courses and workshops are co-designed and co-delivered by people with lived experience of mental and physical health challenges, health care professionals and carers.

Courses and workshops are open to everyone aged 16 yrs +  and this can include service users, carers, family, friends, students – anyone that has an interest in mental health and general wellbeing.

All Recovery College courses are FREE to attend.

We try to make our courses as accessible as possible and offer both face to face and online opportunities.

We have a wide range of courses available between now and June 2025, see full list via the prospectus below or via the available courses over the next few months and then register your interest here.

TitleDate addedDownload
September to December 2025 Prospectus10-07-2025 Download

September 2025

Course SessionsDate(s)TimeVenue
Building a Healthy Self-Esteem12 September12pm - 2.30pmMS Teams
Writing for Self-Expression43, 10, 17, 24 September 11.30am - 1pmTower Hill, Armagh
Mindfulness14 September10am - 10.30amMS Teams
Tree of Life111 September10am - 1pmMS Teams
Understanding and Managing Anxiety216 and 23 September10am - 1pmPortadown Health Centre
Nature Connections118 September10.30am - 12.30pmGosford Forest Park, Armagh
Understanding and Navigating Emotions225 September and 2 October10am - 1pmMoylinn House, Craigavon
When Our Thoughts Get In The Way130 September10am - 1pmJethro Centre, Lurgan

October 2025

Course SessionsDate(s)TimeVenue
Mindfulness13 October1pm - 1.30pmMS Teams
Building and Strengthening your Resilience16 October10am - 12.30pmMS Teams
Understanding Addictions17 October10am - 1pmHaven Close, St Luke's Hospital, Armagh
Wellness Recovery Action Plan (WRAP) *Please note attendance at all 6 sessions is required61, 8, 15, 22, 29 October and 5 November10am - 1pmCullyhanna Community Association
Understanding Menopause113 October6.30pm - 8.30pmMS Teams
Volunteer Awareness Session114 October7pm - 8pmMS Teams
Living with Psychosis116 October10am - 1pmMoylinn House, Craigavon
Building a Healthy Self-Esteem117 October10am - 1pmNautilus Centre, Kilkeel
When Our Thoughts Get In Our Way120 October10am - 1pmWIN Business Park, Newry
Understanding Trauma121 October10am - 1pmPortadown Health Centre

November 2025

Course SessionsDate(s)TimeVenue
Mindfulness13 November10am - 10.30amMS Teams
When Our Thoughts Get In The Way14 November1.30pm - 4.30pmDungannon Enterprise Centre
Understanding and Managing Depression26 and 13 November1.30pm - 4.30pmBanbridge Health Centre
Introduction to Benefits 112 November10am - 11.30amMS Teams
Building and Strengthening Your Reilience114 November10am - 1pmNautilus Centre, Kilkeel
Building your Wellness Toolbox217 and 24 November10am - 1pmHaven Close, St Luke's Hospital, Armagh
Getting the Most From Your Appointments118 November 1pm - 2.30pmMS Teams
Top Tips for Anxiety120 November 12pm - 2pmMS Teams
Understanding and Navigating Emotions227 November and 4 December10am - 1pmHaven Close, St Luke's Hospital, Armagh
COURSESESSIONSDATE(S)TIMEVENUE
Understanding Trauma from a Carer's Perspective12 December 202510am - 1pmJethro Centre, Lurgan
Mindfulness13 December 20252pm - 2.30pmMS Teams
Mindful Self-Compassion110 December 202510am - 1pmTower Hill, Armagh
Mindful Self-Compassion111 December 202510am - 1pmNautilus Centre, Kilkeel
Mindful Self-Compassion115 December 202510am - 1pmWIN Business Park, Newry
Christmas Chat and Connect116 December 202510.30am - 12.30pm Haven Close, St Luke's Hospital, Armagh

Online Recovery College E-Learning Tool

We have launched our Free Online Recovery College which is available 24 hours a day. You can access the eLearning system by registering at https://mymentalhealthrecovery.com