Fit 4 U Project

 

The Fit 4 U Project aims to empower people with physical and/or sensory disabilities to improve their health through participation in a range of physical activity and leisure opportunities, which promote independence and citizenship.

  • Fit 4 U engages adults with physical and/or sensory disabilities
  • Fit 4 U 2 engages adults with learning disabilities
Contact details

Rhonda Richardson, Fit 4 U Project Officer, Promoting Wellbeing Division, Tel: 028 3756 4490 Mobile: 077 8743 4256 Email: rhonda.richardson@southerntrust.hscni.net

What Fit 4 U provides

Fit 4 U co-ordinates a range of day-time physical activities and sports within local leisure centres in Armagh, Dungannon, Craigavon, Banbridge and Newry. For example archery, boccia, new age kurling, group exercise, boxercise and indoor golf.

Fit 4 U is funded by the Public Health Agency and led by the Southern Health and Social Care Trust in partnership with other organisations, including the local Council authorities and Sport NI funded Everybody Active coaches.

How to access the service

Fit 4 U service is available to adults (aged 18 years plus) who have a physical and/or sensory disability and live in the Southern Trust area.

Fit 4 U 2 service is available to adults (aged 18 years plus) who have a learning disability and live in the Southern Trust area.

Fit 4 U operates via referral. For more information on the referral process please contact Rhonda Richardson, Fit 4 U Co-ordinator, Tel. 028 3756 4490 or email rhonda.richardson@southerntrust.hscni.net

CLICK HERE for the Fit 4 U leaflet.

Find out more about the fit4u programme by watching our VIDEO featuring volunteers and clients taking part in recent activities.

Useful Links

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