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Fit 4 U Project


The Fit 4 U Project aims to empower people with physical and/or sensory disabilities to improve their health through participation in a range of physical activity and leisure opportunities, which promote independence and citizenship.

  • Fit 4 U engages adults with physical and/or sensory disabilities
  • Fit 4 U 2 engages adults with learning disabilities
Contact details

Rhonda Richardson, Fit 4 U Project Officer, Promoting Wellbeing Division, Tel: 028 3756 4490 Mobile: 077 8743 4256 Email:


Fit4U table

TitleDate addedDownload
Fit 4 U Leaflet final (most recent)07-05-2021 Download
Fit 4 U 2 Fold-Up Leaflet (Feb 18)07-05-2021 Download

Find out more about the fit4u programme by watching our VIDEO featuring volunteers and clients taking part in recent activities.

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