The Fit 4 U Project aims to empower people with physical and/or sensory disabilities to improve their health through participation in a range of physical activity and leisure opportunities, which promote independence and citizenship.
- Fit 4 U engages adults with physical and/or sensory disabilities
- Fit 4 U 2 engages adults with learning disabilities
Read more about the Fit 4 U project here
Contact details
Rhonda Richardson, Fit 4 U Project Officer, Promoting Wellbeing Division, Tel: 028 3756 4490 Mobile: 077 8743 4256 Email: rhonda.richardson@southerntrust.hscni.net
Leaflets
Fit 4 U Gallery
Find out more about the Fit4u programme by watching our VIDEO featuring volunteers and clients taking part in recent activities.



















